Meditation Journaling for Neurotrauma Survivors & Caregivers ($39)
Explore trauma-sensitive meditation journaling as a contemplative practice for self-healing, wonder, and joy. By viewing mindfulness through the lens of neurotrauma, we evolve our understanding of the beauty, power, and practice of narrative presence with heartfelt awareness, by way of the intuitive mind. Learn three different trauma-sensitive meditation journaling methods that reflect a strengths-based approach. Nurture a new perspective of neurodivergent creativity, and connect with writing as an accessible practice for spiritual self-care in difficult times. Caregivers welcome.
Worthy Stokes is a bestselling mindfulness author who survived life-altering neurotrauma and a lucid, Near Death Experience. Her trauma-sensitive meditation journals and programs have since touched thousands worldwide. She currently studies Narrative Medicine at Columbia University.